The Oprah Winfrey Show
Oprah's Best Life Series
Harpo Films
For One More Day
The Great Debaters
O, The Oprah Magazine
Subscribe Today
Oprah Radio
Oprah's Angel Network
Oprah's Book Club
1 of 12
Plan Ahead for a Low-Stress Holiday
Every adult's fantasy for the month of December? Organization expert Peter Walsh says it's a seamlessly organized and enjoyable holiday season where there's plenty of time for everything. The reality, of course, is that the holiday season is chaotic: chock-full of frenetic shopping trips, party planning and a packed calendar of events.
Here are some stress-busters that will allow you to actually enjoy the spirit of the season and all the merrymaking—without the January hangover.
Tip: Get enough sleep. Nothing is worse than sleep deprivation during a stressful period like the holidays. If that means skipping out on a party early, do it.
Here are some stress-busters that will allow you to actually enjoy the spirit of the season and all the merrymaking—without the January hangover.
Tip: Get enough sleep. Nothing is worse than sleep deprivation during a stressful period like the holidays. If that means skipping out on a party early, do it.
More from Peter Walsh
From How to Organize (Just About) Everything by Peter Walsh Copyright © 2004 by Weldon Owen Inc. Reprinted by permission of Free Press, a Division of Simon & Schuster, Inc, NY.
